Description
Gurr(Jaggery) is a rich source of iron and is specifically helpful in treating iron deficiency anemia. Its minerals keep you active; thus, it can be used as a snack any day. It is a better alternative to white sugar as it’s similar in sweetness but healthier. Gurr is a good source of antioxidants, lowering the risks of various diseases. Gurr(Jaggery) is the cheapest energy-giving food; it is low in calories compared to refined white sugar but provides a quick energy dose. It doesn’t contain a high amount of fats, making it an ideal sweetener to be added to tea or coffee.
